This is your reminder to put yourself first. Cover the mirrors for a day, you only need to impress yourself. π Drink your water, your body needs you to take care of it.π°β₯οΈ Find a way to move around, your limbs dont wanna feel stuck in place. π§ββοΈπ§ββοΈ Put your phone down and do a puzzle or read a book, your brain needs the stimulation without blue light. π§©ππ§ Listen to music and dance, its fun. πͺ©πΊ