Hi lovers! Audri here. I did a very authentic recording, so ..
Added 2021-09-07 16:05:46 +0000 UTCHi lovers! Audri here. I did a very authentic recording, so authentic that I fumbled on my words and didn’t bother to re -record because I want to start this conversation- I get into mental blocks often…What helps is my routines I’ve placed to help me move forward. These healthy patterns I’ve grown accustomed to really help with keeping me mentally and physically well . One is drinking a large glass of water in the morning then getting my body moving sensually- this could be any expressive movement. What are some of yours?
