Health tip Tuesday! 🩺 If you want to stay hydrated, maintai..
Added 2023-11-21 18:26:02 +0000 UTCHealth tip Tuesday! 🩺 If you want to stay hydrated, maintain a balanced diet containing foods that have a high water content, like watermelon, grapefruit, cucumbers, spinach, and soups 🥒🍉🍜 20% of your fluids are gained through water-rich foods!
