✨Ab check✨ Abs are definitely made in the kitchen. Without a..
Added 2020-11-24 03:54:47 +0000 UTC✨Ab check✨ Abs are definitely made in the kitchen. Without a healthy diet, I wouldn’t have such defined abs! It’s really 80% diet and 20% exercise! A lot of people ask me the type of diet I stick to and I’m hesitant to share because what works for me may not work for you. If you’re struggling to find what works for you, start by logging your food. Apps like MyFitnessPal will walk you through everything on how to track your food and maintain a balanced diet! The more information you gather about how much you should be eating, the easier it is to make smart health conscious decisions in your daily life!
