

Here's your trainer speaking. Just wanted to let you know, t..
Added 2025-05-09 11:27:28 +0000 UTCHere's your trainer speaking. Just wanted to let you know, that it's up to you whether you have a strong and resilient body or a weak and fragile one.
Be aware of the connection between the body and the mind. If there's no connection, it might happen that there's no benefit since what you sow isn't what you want to reap.
Move your body—it's the only kingdom you'll ever truly reign over with full power and presence.