I hope I'm not boring you yet with those gym shots. Honestly it's so much fun and so much more effect on both my mind and body - or it feels like that. π Especially the jumping always feels super challenging because I'm so afraid I'll get hurt (I'm very clumsy and had both knees injured multiple times π) but then the trainer says "you've got so much energy, next time we'll try the higher box" π½
2025-01-25 12:13:57 +0000 UTC
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Just a little podcast about today's train ride π thanks for listening!
2025-01-21 22:28:50 +0000 UTC
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Just compared my InBody results from September β I've gained 2.3 kg of muscle! Sure, my overall weight went up too, but I feel so much stronger and more confident. Itβs amazing to see that all the effort is really paying off. The numbers arenβt everything, but the feeling of progress is priceless! And yes my expression is very focused on the balance exercises π€£π
2025-01-21 11:19:39 +0000 UTC
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Monday started off with a good workout with a trainer. I was working out alone for half a year and I feel I need a push and some guidance to see more progress, so I decided to invest into this. The girl is an unbelievable inspiration plus she takes cool videos for her clients so they can see their progress. So I'm going to spam you with that for some time. ππͺ
Anyway other life updates include surviving a work teambuilding weekend and probably not passing my exam today. It was a math paper and I got lost while integrating π
so hopefully I'll have more luck and be more ready next time (in two weeks).
Hope your January is going well β¨πΉ
2025-01-13 18:23:08 +0000 UTC
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Just trying to learn to pose in the gym since nobody's here now ππ
2025-01-10 08:56:49 +0000 UTC
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Tonight's the weekend π₯³π€π
2025-01-03 21:52:12 +0000 UTC
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Me at 18.
2024-12-29 11:44:34 +0000 UTC
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Stream started at 12/21/2024 01:06 pm
Christmas π
2024-12-21 15:50:35 +0000 UTC
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I'm always doubting myself, trying to do the best job possible and never feeling like I did good enough. But today I feel so happy because after 8 months working as a frontend developer, I got a raise, contract extension and some positive feedback π€© being a developer can be very frustrating when you can't solve the problems but I'm glad trying hard gets me somewhere as well. ππͺ
2024-12-12 13:19:35 +0000 UTC
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Don't be fooled I read this book twice but of course I understand like 2 % of it ππ€·πΌββοΈ
2024-12-09 08:36:27 +0000 UTC
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Strong arms are a must have ππͺ
2024-12-09 07:49:02 +0000 UTC
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What are you reading? π
I'm currently enjoying Pillars of Earth by Ken Follett! π And stuff for university as usual π
2024-12-05 20:47:10 +0000 UTC
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Will you boost my ego? π€ͺπ₯π€
2024-12-02 14:28:40 +0000 UTC
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Better build bridges than burn them ππͺ (Clarity playing in the background)
2024-11-18 05:27:18 +0000 UTC
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I want to tell you about something a bit different and maybe not as sexy for everyone, but very important for me.
Today marks 35 years since the Velvet Revolution, when Czechoslovakia peacefully ended the communist regime and gained freedom.
As a student, liberal, and I guess an OF "model", I value the opportunities we have to create, grow, and make a difference. The quote "Who, if not us? When, if not now?" really speaks to me β itβs a reminder that we all have a part to play in shaping the future. And even if my contribution isn't on a political basis, I wish to believe that my actions both online and offline support the ideals that I stand for.
Also, International Students' Day has its roots here in the Czech Republic, remembering students who stood up against the Nazi occupation in 1939. Their courage still reminds to value freedom, justice, and dignity. Let's hope that with all the crazy things that are happening in politics everywhere around the world, with all the things people seem to fight over, we won't ever forget the core values. β€οΈ
π¨πΏπ«Ά
2024-11-17 09:20:06 +0000 UTC
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πΈπ΅
2024-11-16 14:12:46 +0000 UTC
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Wasn't sure about it but I just posted these nudes on my second profile π³π€ @itsvanillami
2024-11-13 09:22:42 +0000 UTC
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I wreck shit just for the hell of it
I'm pretty fucking cute so I kinda get away with it
I swear to God, you ain't seen nothing yet
I'm really not as sweet as I seem on the internet
Quarter to two
High as the moon
And I will kiss you
Bet you wish I missed you
Never gonna cry I won't give you that
Never gonna die I'm already dead
Can't get my tongue outta your mouth
Sure gave you something to talk about
2024-11-12 14:43:48 +0000 UTC
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πΈπ€ She's back π₯
2024-11-02 16:35:47 +0000 UTC
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Give me a cat and I'll purr along ππ€π₯°
2024-10-27 19:05:19 +0000 UTC
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Today's joy was ditching the stressful work task for a quick walk in the sunny October afternoon ππ and then getting back to work π
2024-10-24 19:16:53 +0000 UTC
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ππ
2024-10-20 11:01:31 +0000 UTC
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Yesterday I tried aerial hoops with my high school friend! It's something I always wanted to try but I was never too confident about it. I may have strong arms but I still struggle to lift my whole body on them. But yesterday I made it. I climbed the hoop like a koala bear, going with the legs first and then I found out after a few attempts what to do with my arms and core. And here I was, up there, and we were trying out all sorts of poses. Some of them were easy, some of them were crazy. I had so much fun and felt like I accomplished something I never thought I'd be able to. Now I'm seriously considering finally signing up for a class of aerial hoops or something similar. πͺπ€©
2024-10-18 07:38:14 +0000 UTC
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What's your favorite type of chocolate? I love the dark one with orange or raspberry flavor ππ« but it's very hard to resist and I always have to try not to eat too much but rather just one piece.
Yesterday I asked my husband for a piece of chocolate and he laughed because accidentally we bought a lot of different kinds. So he placed them all in front of me and I had to choose. π
2024-10-07 05:16:40 +0000 UTC
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Sometimes all you need is a walk in the forest π
2024-09-08 10:27:42 +0000 UTC
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This lake is called America and is at the western border of the Czech Republic. I'm staying here tonight and loving it here. It's a perfect place to relax for a while and make some future traveling plans. We're really thinking about going back to Madeira Island, but there's also so many places we haven't been to! Life may be too short to visit them all but as long as I'm traveling with my people, I'm happy. No need to have anything expensive or classy, just a song in my head, aperol in my hand, butterflies in stomach and a road to walk and I'm good. β€οΈπ
2024-08-11 15:47:12 +0000 UTC
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Silly little bed moment. Which one do you like the most? π«π
2024-08-07 21:00:00 +0000 UTC
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I don't do the "New World Theme" by AntonΓn DvoΕΓ‘k (One of the most important Czech componists) justice but I'm still practicing the piano, hopefully I'll keep moving forward. β¨
2024-08-02 18:34:53 +0000 UTC
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"wanna go upstairs to the bedroom? π"
"sure but could you take off the dress here already and walk the stairs just like that?"
"sure, wanna take a picture?"
And this is how the most glowing pictures of my excited me are made. I'm so grateful for the greatest man in the world who not only isn't jealous of me going on trips with other special people and having fun with them, but loves me for being a wild, untamed soul. π₯°
2024-07-28 20:11:32 +0000 UTC
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A walk into the woods turned out unexpected... πΏπ€
2024-07-27 20:22:01 +0000 UTC
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