tranquilitywithtasha posts

Practicing empathy and kindness is very important💕 if everyo..

Practicing empathy and kindness is very important💕 if everyone was well versed in expressing themselves this way the world would be a better place! I wanted to share a journal prompt that could help if you are struggling with this: Narrate an intense interaction you’ve had with another person. Explore the emotions from both your perspective and the other persons. It can be as simple as putting yourself in someone else’s shoes 🥰

2024-11-22 18:16:41 +0000 UTC View Post

Hope you have an amazing day! Try and take some time for you..

Hope you have an amazing day! Try and take some time for yourself to rest and be present today 🩵 it’ll help you recharge for the rest of the week

2024-11-20 17:35:14 +0000 UTC View Post

Happy Sunday 💘

Happy Sunday 💘

2024-11-17 18:22:17 +0000 UTC View Post

Even though the temperature is dropping try your best to get..

Even though the temperature is dropping try your best to get some sun during the holiday season ☀️ seasonal depression is definitely a thing and part of that is because a lot of us are lacking some vitamin D :/ make sure to soak it all in while you can 🥰

2024-11-12 16:46:04 +0000 UTC View Post

Resting mentally before the new week begins✨ I went to a new..

Resting mentally before the new week begins✨ I went to a new park and explored a bit to get some physical and mental stimulation😌

2024-11-10 15:40:20 +0000 UTC View Post

As the holidays approach try making some changes to your sel..

As the holidays approach try making some changes to your self care days 💕 I’m starting to journal more about what brings me joy and I’m watching some Christmas movies already! It just adds that extra touch to enjoying this season ✨

2024-11-08 22:37:59 +0000 UTC View Post

Tell me how your weekend was💕

Tell me how your weekend was💕

2024-11-04 19:02:34 +0000 UTC View Post

Happy Halloween! 💋 what’s your costume tonight? I’m a butter..

Happy Halloween! 💋 what’s your costume tonight? I’m a butterfly fairy✨🦋

2024-11-01 00:03:35 +0000 UTC View Post

Before the day ends try and do something that will put a smi..

Before the day ends try and do something that will put a smile on your face ;)

2024-10-28 21:47:11 +0000 UTC View Post

👽🛸

👽🛸

2024-10-25 16:23:15 +0000 UTC View Post

Went to my first music festival this weekend🤩 it was such a ..

Went to my first music festival this weekend🤩 it was such a great way to let loose and dance!

2024-10-22 20:04:45 +0000 UTC View Post

It’s almost the weekend! Are you planning to have any self c..

It’s almost the weekend! Are you planning to have any self care time? 🤍

2024-10-17 14:59:29 +0000 UTC View Post

Have a great Tuesday 💝

Have a great Tuesday 💝

2024-10-15 15:44:53 +0000 UTC View Post

Been a busy week but today is definitely going to be a rest ..

Been a busy week but today is definitely going to be a rest day😌 I’ll be chilling all day if anyone wants to keep me company 💕

2024-10-13 17:55:01 +0000 UTC View Post

You’re a melody in my mind 💝

You’re a melody in my mind 💝

2024-10-09 19:20:16 +0000 UTC View Post

Sometimes girl time is much needed🥰🤍 @daliganja

Sometimes girl time is much needed🥰🤍 @daliganja

2024-10-05 19:44:31 +0000 UTC View Post

Having a wind down routine is great to feel relaxed and reju..

Having a wind down routine is great to feel relaxed and rejuvenated for your next day! You can include anything like reading, creative expression, bubble bath, meditation, listening to music, and a lot more💕

2024-10-02 20:21:07 +0000 UTC View Post

Enjoying the sunset this weekend🤍 what’s something fun you d..

Enjoying the sunset this weekend🤍 what’s something fun you did?

2024-09-28 22:20:10 +0000 UTC View Post

A positive affirmation for today: “I am worthy of joy and re..

A positive affirmation for today: “I am worthy of joy and receiving the love I deserve.” 🤍

2024-09-26 17:42:11 +0000 UTC View Post

Hope you have a beautiful Tuesday ✨💕

Hope you have a beautiful Tuesday ✨💕

2024-09-24 16:52:55 +0000 UTC View Post

Go outside today and let the sun give you a kiss 💋

Go outside today and let the sun give you a kiss 💋

2024-09-21 14:56:08 +0000 UTC View Post

Let's practice some gratitude today 🤍 for my journal prompt ..

Let's practice some gratitude today 🤍 for my journal prompt today the question I answered was "What are three things you appreciate most about yourself?" Try answering on your own time, and if you can do more than 3 that's even better! Practicing gratitude not just for life but for yourself is important ✨

2024-09-18 20:17:42 +0000 UTC View Post