justin_libo

Sunday mornings hit different when I’m this pumped, this har..

Sunday mornings hit different when I’m this pumped, this hard… and wearing almost nothing 😈🪞
You’re already imagining what’s just outside the frame, aren’t you?
Don’t tease yourself — come see what your mind’s begging for.
👉 onlyfans.com/justinforyoux 💦

Good morning darling with this morningwood 🍆

Good morning darling with this morningwood 🍆

It was time again to take a nice warm, soapy shower in the l..

It was time again to take a nice warm, soapy shower in the live show. Do you want to see it?

Lovely Sunny ☀️... I like it. And what do you like?

Lovely Sunny ☀️... I like it. And what do you like?

As a bodybuilder, I know how important it is to train every ..

As a bodybuilder, I know how important it is to train every muscle group properly, and calves are often neglected, but they deserve just as much attention as the rest of the body. Here’s how I train my calves to make them stronger and bigger:

Calf Raises: This is one of my favorite calf exercises. I do this both with a machine and with free weights. The key is to perform the movement slowly, so I can feel the full tension in my calf muscles. I focus on a full range of motion: from fully stretched to all the way up.

Seated Calf Raises: This exercise is great for targeting the soleus (the muscle beneath your calf muscle). Since you’re seated, it shifts the focus more onto the lower part of the calf. I use either a machine or dumbbells for this, depending on availability.

Donkey Calf Raises: This exercise is fantastic for fully isolating the calf muscles. I lean slightly over the edge of a bench and lift my body up with my calves, which helps to fully activate the muscle. This is a real killer for complete calf muscle development!

Variation in Sets and Reps: I regularly change my sets and repetitions to make sure I’m building both strength and muscle mass. I usually do 4-5 sets of 12-20 reps, depending on my goal for that day.

Stretching: After each workout, I make sure to stretch my calves properly. This helps with recovery and also prevents injuries.

Good technique and patience are key to developing strong, well-defined calves. Consistency is the most important factor, so keep training and be patient!

Keep working hard, and I hope you all achieve great results too! 💪

Merry Christmas 🎄

Merry Christmas 🎄

time for the club ;-)

time for the club ;-)

Was a tough leg workout today 🦵

Was a tough leg workout today 🦵

It's a beautiful full moon. I wish you a wonderful night dar..

It's a beautiful full moon. I wish you a wonderful night darling. Kisses from Justin xoxo 😘😘😘

Busy in the garden, and will it stay that way? ;-)

Busy in the garden, and will it stay that way? ;-)

Little Venice in Croatia 👌

Little Venice in Croatia 👌

It was very hot in the gym 🥵

It was very hot in the gym 🥵

Putting on my Speedo to enjoy the sunny weather. 😃

Putting on my Speedo to enjoy the sunny weather. 😃

Even though it is less sunny, I feel fantastically horny 🍆

Even though it is less sunny, I feel fantastically horny 🍆

This sunday was very good. First a great livestream on Chatu..

This sunday was very good. First a great livestream on Chaturbate, Stripchat and Bongamodels n the morning en in de middag een overheerlijke date. The couple was very hot. A hot threesome. I think that is one of the hottest, a threesome with a man and woman. What do you think is the hottest for you?

Last year it was nice to be outside early to enjoy the view ..

Last year it was nice to be outside early to enjoy the view 🤤

Let spring come again so that I can walk naked in nature 🌺

Let spring come again so that I can walk naked in nature 🌺